No-Gi Grappling combines aspects of wrestling and Jiu-Jitsu for a fast-paced training experience. The No-Gi class focuses on active drilling and live sparring to increase a student’s ability to execute moves when it counts.
No-Gi Grappling combines aspects of wrestling and Jiu-Jitsu for a fast-paced training experience. The No-Gi class focuses on active drilling and live sparring to increase a student’s ability to execute moves when it counts.